Know what excess of Vitamin A does to your body

Vitamins are essential to the body, no doubt. But contrary to what many believe, an overdose of it does not give the body extra benefit or does not make the body retain the benefits. Infact, having excess vitamins, no matter how essential they are, leads to toxicity and has severe side effects on the body.

from Times of India https://ift.tt/qx2NaKL